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IIFYM Diet Plan – Flexible Dieting Tips

IIFYM Diet Plan – Flexible Dieting Tips

Dieting is a very common act amongst many people. Whether one is already in shape or not there is always concern about the body and healthy food consumption. “If It Fits Your Macros” (IIFYM diet plan) is a flexible dieting meal plan aimed at retaining a healthy Body Mass Index (BMI) whilst not sacrificing one’s entire ...

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Top 3 Best Legal Steroids To Build Body Muscle

Top 3 Best Legal Steroids To Build Body Muscle

There must be a whole lot of you out there who workout on a daily basis, an hour or two regularly, do all the exercises that have been recommended to you, deny yourselves fried food or anything delicious, and consume a ton of supplements and spend a bunch of dough on it. However, despite all that, a huge chunk of you ...

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HCG Diet Plan For Weight Loss – Phases Explained

HCG Diet Plan For Weight Loss – Phases Explained

The HCG Diet plan was introduced by Dr. A.T.W Simeons back in the 50s when he was working in India to try and understand the relation between starvation and obesity. What he eventually came up with, has been passed down the annals of time as a tried and tested means of rapid weight loss without any harmful health ...

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CrossFit Cindy WOD Tips And Strategy

CrossFit Cindy WOD Tips And Strategy

CrossFits offer several popular exercise regimes. They’ve become so popular because they offer quick intensive workout sessions that you can be done within about 20 minutes or so. This is great for people who are often too busy to dedicate much more on workouts. While CrossFits are generally known for their heavy duty ...

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