Inversion tables do just what the name suggests, they invert your body, get you upside down, hanging by the legs. You might be a little confused as to the purpose of this exercise considering all it could conceivably achieve is to have all the blood rush to your head. However, it is actually a very well advised therapy for back problems. Here in this article will be helping you with the five best inversion tables along with their important features that can help you shortlist the right one. Continue to read further for more details.
Apparently, hanging upside down can relieve a lot of Spinal pressure and this helps you relax. This is because when hanging upside down gravity works on your body and helps in pulling the joints, releasing any accumulated pressure from your back.
However, there are a lot of machines out there you can use, offering different levels of inversion in different ways and offering different levels of comfort. So here are some of the best inversion tables for back pain to help you make your pick.
5 Best Inversion Tables For Back Pain Therapy
Have a look at the top 5 best inversion tables below that can be used for back pain therapy.
#1. Teeter Hang Ups EP-950 Inversion Table with Healthy Back DVD
While a bit on the more expensive side, Teeter Hang Ups EP-950 Inversion Table with Healthy Back DVD is one of the very best available in the market. It has a steel body and allows a range of motions, along with adjustable angles and degrees. It has a smooth surface as well, offering comfort and the ability to stretch quite a bit. It also comes with a 5-year warranty.
It Straightforwardly adjusts to your body type, comfortable to use, a Teeter inversion table fits into your life as perfectly as it fits your body. It gives you confidence that will help you achieve the ultimate relaxation, comfort and with a good feeling decompress stretch. You can use this to have a better back and a better body.
Check out for the customer reviews and latest prices here.
#2. Teeter EP-560 Ltd. Inversion Table with Back Pain Relief Kit
This one comes with some cool features like acupressure nodes and a Lumbar Bridge, which enhances decompression. It has a flexible comfort rank bed, along with some stretch and gripping handlebars. The process of inversion is also made extremely comfortable because of a pressure-reducing ankle system.
This can be used when you’re in the mood for a relaxing as a shiatsu-style massage, or when you need a focus traction on your lower back. Check out at Amazon for reviews and latest prices.
#3. Ironman High Capacity Gravity 3000 Inversion Table
This one helps optimize Lumbar traction. For ultimate comfort, it also has memory foam for the back rest. The surface of it has a powder-coat finish which prevents scratching, making it long lasting. It even has ankle holders, and it’s very easy to store away.
This is a well built and a very stable table adjustable based on your height and has a comfortable foam back board that supports your back and head. It has great ankle holders with easy comfortable release handles and useful handle bars to pull yourself up after the workout.
Check out for the reviews and the latest price at Amazon.
#4. Ironman Gravity 1000 Inversion Table
This one from Ironman is ideal for stimulating blood circulation and reducing back stress. Equipped with a nylon backrest and tubular steel frame it has great durability. It can rotate a full 180 degrees and is sturdy thanks to a powder-coat finish and rubber non-skid floor stabilizers.
The ankle cushions have the ability to support 300 pounds of weight. It is also foldable so it can easily be stored away.
It is one of the strongest tables in its segment of the market, but it is quite expensive as well. Check out the price and the review here.
#5. Ironman LX300 Inversion Therapy Table
This one is great if you want to add a little extra zeal to all your exercises while simultaneously reducing back stress. Equipped with a foam vinyl backrest and comfortable ankle cushions it can offer both stability and comfort. It has really long safety handles and so it becomes quite easy to return to an upright position as well.
This one is furthermore great for those who are on a budget, as this comes really cheap. However, be warned that it might make your feet feel just a little sore sometimes.
These are few picks from our end on the best inversion tables that can give a relief to back pain. Do let us know your feedback.
