Category: Blog
Powerlifting vs Bodybuilding – Similarities and Differences

Powerlifting vs Bodybuilding – Similarities and Differences

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The debate over Powerlifting vs Bodybuilding has been going on for a long time. While outwardly speaking both Bodybuilding and Powerlifting might seem awfully similar, considering ...

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10 Indoor Rock Climbing Techniques and Tips

10 Indoor Rock Climbing Techniques and Tips

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It’s hard to believe that Rock-Climbing falls within the same sphere of aerobic exercises as something like Running or Biking. So, you can imagine how hard indoor rock climbing ...

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5 Components of Physical Fitness for Optimal Health

5 Components of Physical Fitness for Optimal Health

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When talking about components of physical fitness, most people simply go as far as lifting weights or a spin class. However, you can go at it with those weights and pedals all you ...

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5 Different Types of Exercise Bikes To Meet Your Fitness Goals – 2017

5 Different Types of Exercise Bikes To Meet Your Fitness Goals – 2017

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Have you ever felt like you couldn’t commit to going to gym regularly for heavy exercising despite the fact that the gym is only 5 minutes from your home? Probably yes, at least ...

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Best Exercise Bike For Weight Loss – Tips

Best Exercise Bike For Weight Loss – Tips

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Cycling is one of the easiest, though strenuous, ways to lose weight. And especially exercise bikes in a gym or even at home. Joining a gym requires a great strength of will and ...

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Success Story – Losing Weight on the Indoor Cycling Bike

Success Story – Losing Weight on the Indoor Cycling Bike

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In this generation, the definition of beauty always comes with a perfectly shaped body. This is the main reason why women nowadays would anything to have a slender physique. ...

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Health Benefits Of Recumbent Exercise Bike for Seniors

Health Benefits Of Recumbent Exercise Bike for Seniors

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Image Credit: www.livestrong.com In cycling, there are different types of bikes that you can choose. For people who loves adventure, road biking is always the best for them. ...

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Recumbent Bike VS  Upright Stationary Bike – What You Need To Know

Recumbent Bike VS Upright Stationary Bike – What You Need To Know

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Getting the right workout is always the goal of every fitness enthusiast. Though most of the professionals and veterans in fitness have already mastered the ways of every ...

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Editor's choice Guide – Your Indoor Cycling Essentials

Guide – Your Indoor Cycling Essentials

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One of the effective way of keeping our body healthy and fit and is spin biking. It is one of the trends today when it comes to working out. Why? Because, spin biking has not ...

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Guide On Proper Spin Bike Positions

Guide On Proper Spin Bike Positions

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Here are the proper spin bike positions you should follow The proper spin bike positions is very important before you begin pedaling your bike. These positions are basic and used ...

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