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Our Review: 8.5
Health experts and doctors always keep warning people about bad effects of sitting for long periods and not doing sufficient exercise to stay fit. This applies particularly to those who do office jobs and those engaged in working from home from their computer. However, the good news is that there are many fitness equipments like exercise bikes with an integrated desk so as to enable people to do work while getting some exercise.
One of the latest and most popular exercise bike models is the FitDesk FDX 3.0 Bike Desk with Tablet Holder. Both its original version and the follow up 2.0 version were best sellers and the latest version is designed to be the strongest with some additional features.
For those who have not tried an exercise bike with desk, it is actually a stationary bike with a table on the front of the seat. This special design is intended to keep your body active while working. The desk bike is a nice way to start any day. You can check your emails, reply the emails, read the news or do some basic work while doing some exercise in the morning.
FitDesk FDX3.0 Bike Desk With Tablet Holder Review
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Compact Design
FitDesk FDX3.0 Bike Desk weighs just 45 pounds and has dimensions 28 x 16 x 45 inches making it a lightweight and compact bike. It comes with a storage tray placed in the center and it is quite simple to open and access. Massage rollers are situated in the accurate angle and position to facilitate comfortable typing. It features a digital resistance meter which monitors time, speed, distance, and calories.
It has a foldable design with quick-lock frame and also has transportation wheels to allow mobility. You can push it and exercise wherever you like. The resistance dial allows adjusting the tension to suit the workout you wish to do. Upper body resistance bands can be used for an extra boost when you are not doing any work.
The desk bike features beach cruiser style seat and adjustable backrest for optimum comfort and convenience. The extension and the desk are also adjustable. The two rollers on the left and the right save you from any strain caused due to typing. It has a footprint of 16 x 28 inch and a desk surface of 16 x 19 inch and it works for users with the height between 4’10” and 6’6″.
With the desk extension feature, you get twice the size of the desk area to work. There is also a cup holder and space for a mouse. It is constructed using high-quality gearbox components and hence, it will last for years to come. It runs quietly and smoothly owing to the twin belt, high-speed flywheel.
Features And Benefits of The FitDesk FDX 3.0 Bike Desk
- Adjustable non-slip work desk
- Easy access storage tray
- Integrated tablet holder
- Upper body resistance bands
- Easy to read digital display
- 8 magnetic resistance levels
- Foldable design for compact storage when not in use
- Works for users up to 300 pounds
- Adjustable padded back rest
- Forearm massage rollers
- Durable powder coated steel frame
Pros
- The primary selling point of this desk exercise bike is the work station. It is quite similar to the previous models and has a non-slip surface to allow users work on their laptops without their moving around. It also includes an integrated tablet holder, which is a nice feature.
- In addition to this, the bike has an easy access storage tray and forearm massage rollers which save you from any discomfort while working on the computer for a long time. Hence, the desk is an ideal size and comes loaded with all the features any user would look for.
- Talking about the exercise bike itself, it gives a decent workout due to the 8 magnetic resistance levels using which you can vary the workout intensity and burn more calories. The bike also includes resistance bands which allow getting lower body workout for fitness, weight loss, and toning benefits. You can also tone your arms and get an upper body workout.
- Finally, the FitDesk FDX3.0 Bike Desk has an electronic digital display which is easy to read and indicates speed, distance, time, calories burnt and other parameters to help you track your performance. It has a quick-lock folding design which allows easy folding for compact storage when not in use.
Cons
- As far as the features are reviewed, the only drawback of this bike is that the performance monitor is somewhat basic as it displays only time, distance, speed, and calories. There are no integrated pulse sensors and so there is no pulse readout. Moreover, there are no workout programs included with any description.
- Other than this, a design flaw from the previous model is still not rectified in the latest version. If the user operates a tablet or laptop on the desk, it covers the display monitor and won’t be able to track his performance.
However, these are minor drawbacks and most people using this machine would be more interested in watching movies or working on their computer rather than reading out the performance on the monitor.
Price
The spin bike is surely worth the money for fitness enthusiasts with very little time.
Conclusion
The FitDesk models have received a lot of response and positive reviews since their launch and so this latest model – FitDesk FDX3.0 Bike Desk With Tablet Holder is sure to be popular among the consumers because it is stronger and comes with a weight capacity of 300 pounds and has an integrated tablet holder.
So, if you think you are sitting too much and want to get some exercise, this exercise bike with workstation can be a worthy investment for your office or home because it allows working and exercising simultaneously to let you enjoy all the toning, shaping, weight loss and fitness benefits of an exercise bike.
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