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Body Beast Workout Routine – 90 days Schedule

Body Beast Workout Routine – 90 days Schedule

Have you been working out and lifting weights constantly for several weeks or even months now without any noticeable changes to your physique? If so then you’re not alone. A lot of people go through this. However, if it hasn’t happened yet then it’s likely that going along with your current routine it might not happen ...

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5 Best Weightlifting Shoes Available – 2017

5 Best Weightlifting Shoes Available – 2017

Weightlifting is a great exercise for gaining strength and increasing your ability to lift heavier weights with greater ease. The correct posture, in this case, is, of course, crucial, as that can either lead to you lifting more weights, or it could even adversely impact you if you’re not careful. However, when ...

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2 Best Powerlifting Programs For Beginners

2 Best Powerlifting Programs For Beginners

We all know what Bodybuilding is all about. It’s about getting the desired physique as much, or perhaps more so than it is about building strength. In body building you work on exercises that can give you the right chiseled appearance, muscles in all the right areas, etc. However, powerlifting is a completely ...

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10 Best CrossFit Equipment For Home Use

10 Best CrossFit Equipment For Home Use

CrossFit exercise regimes have taken over the Exercise and Workout industry. CrossFit equipment for home use is also taking over the market. These are really rigorous and extensive exercises that focus on giving your whole body a complete shakedown, so much so that the effect and benefits of Crossfit can still be felt ...

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Simple Body Sculpting Workouts for Beginners

Simple Body Sculpting Workouts for Beginners

Vogues come and go. In recent years there has been a fresh outcrop of rigorous training exercises that have dominated the market — Pilates, Spinning, CrossFit, you name it. However, there are a couple of very basic and simple exercises which have been around for a long time and are likely to stay for decades and ...

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10 Indoor Rock Climbing Techniques and Tips

10 Indoor Rock Climbing Techniques and Tips

It’s hard to believe that Rock-Climbing falls within the same sphere of aerobic exercises as something like Running or Biking. So, you can imagine how hard indoor rock climbing techniques are. Hanging 50 or 60 feet off the ground, dangling by just a piece of rope, seems decidedly more difficult and risky than running ...

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Best Bowflex Exercises – Fitness Tips 2017

Best Bowflex Exercises – Fitness Tips 2017

Bowflex exercises are a series of weight training exercises which are all conducted on a single piece of machine, which can be customized so as to offer as many as 65 different exercises for different parts of your body. This machine is made available by the company Nautilus Inc. and has gained quite the popularity ...

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