Category: Guides & Ebooks
Starting Strength – Basic Barbell Training, 3rd Edition – Book Reviewed

Starting Strength – Basic Barbell Training, 3rd Edition – Book Reviewed

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One of the most useful fitness books is the Starting Strength by Mark Rippetoe and it is just a simple but very effective workout trainer for the novice as well as for those ...

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Extreme Transformation – Lifelong Weight Loss In 21 Days – Reviewed

Extreme Transformation – Lifelong Weight Loss In 21 Days – Reviewed

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Extreme Transformation – Lifelong Weight Loss in 21 Days by Heidi and Chris Powell is a great book to have at home for anyone looking to lose weight quickly. The authors stress ...

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